Do you feel sluggish, tired, unmotivated, over/underweight?
Do you want to commit to an effective fitness program that will have long lasting effects?
Would you like to have a ton more energy throughout the day?
Do you want to increase your strength, cardio, mobility and flexibility?
Do you want to train risk free of injury?
Have you been thinking of trying yoga but think it is too soft and fluffy?
Are you ready to start learning and exploring new ideas?
Do you like meeting new people and being part of a community?
Do you want to extend your knowledge of body/mind connection ?
If your answers are yes then this is the program for you!