WANT TO ACHIEVE YOUR DREAM WEIGHT GUARANTEED? GET STRONG & FIT, TIGHTEN UP, BOOST ENERGY, IMPROVE STRENGTH, INCREASE CONFIDENCE & PRODUCTIVITY AND HAVE FUN DOING It?
42 DAY DETOX SIX WEEK CHALLENGE

2024 Challenge Dates: Monday 19 February 2024 to Sunday 31 March 2024

6 Weeks In Studio Classes 45+ per week, Personalised Yoga Program, Private Guidance & Accountability Coach, Private Yoga Alignment/Workshop Sessions, Meal Plans Nutrition & Diet Planning, Mouth Watering Recipes, Fun APP Progress Tracking & Leaderboard
AND THE CHANCE TO WIN $1000!
valued at over $1500 - now Just $397!
We can only work with 30 people so be quick as spots are limited!
 


Does This Sound Like You?
  • ​​Are you sick of being stuck in a rut, same thoughts, same thing day in day out
  • ​Do you want an effective fitness plan that fits with your schedule
  • ​You want to have a ton more energy throughout the day
  • ​You want to increase your strength, cardio and flexibility 
  • ​You want to increase your confidence and self esteem
  • You want to train with like-minded people in a non-intimidating environment
  • ​You don't want to spend hours working out
  • ​You want to be held accountable for results
  • ​You can work out from home early morning, lunch and evenings
  • ​ You want to train risk free of injury 
Claim Your six week program For Only $397 
Valued at over $1.5k (that's a 65% discount)
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MOVE Yoga Has Helped Over 20,000 People
Here From Our Amazing Students...
These are only a few snippets from our students who have evolved their lives through our transformative programs!
Jackie is a long standing member and student of our Body Evolution Secrets 6 Week Challenge. Jackie completed 80 classes in 6 weeks (that's nearly 2 classes a day). She feels absolutely fantastic. Prior to the challenge, she was suffering from rheumatoid arthritis, and couldn't touch her toes and now she can put her hands completely on the floor. Plus she lost 8lb which was only really just a bonus. She is now sleeping better, but the MOST IMPORTANT thing is that Yoga is Now Part Of Her Every Day Life! Her husband says it has to be :)

Jackie is a long standing member and student of our Body Evolution Secrets 6 Week Challenge. Jackie completed 80 classes in 6 weeks (that's nearly 2 classes a day). She feels absolutely fantastic. Prior to the challenge, she was suffering from rheumatoid arthritis, and couldn't touch her toes and now she can put her hands completely on the floor. Plus she lost 8lb which was only really just a bonus. She is now sleeping better, but the MOST IMPORTANT thing is that Yoga is Now Part Of Her Every Day Life! Her husband says it has to be :)

Meet Angel. Angel tried yoga a year ago and he was looking for something to kick start his fitness again. He had let everything go so he needed something to motivate him. He never liked yoga before, he found it frustrating and challenging (it was more challenging than weight lifting), but as soon he started practising regularly in the Challenge he just opened up, spiritually, physically, more graceful. Angel lost 6kg, but ultimately wanted to be more graceful. He feels less stressed, and more balanced and even. In 6 weeks he has dramatically changed in all areas of his life!
Meet Angel. Angel tried yoga a year ago and he was looking for something to kick start his fitness again. He had let everything go so he needed something to motivate him. He never liked yoga before, he found it frustrating and challenging (it was more challenging than weight lifting), but as soon he started practising regularly in the Challenge he just opened up, spiritually, physically, more graceful. Angel lost 6kg, but ultimately wanted to be more graceful. He feels less stressed, and more balanced and even. In 6 weeks he has dramatically changed in all areas of his life!
Meet some of our students and their journey into yoga! Many of our students come from a gym or fitness background and the one thing that they love the most about the style of practise is the strength based fitness element of it. The physical benefits of increased mobility and tone as well as the vinyasa flow which builds an internal heat and leaves you "sweating". We call it "spiritual fitness" helping our customers to sleep better and to balance out their life. Most of our students are new to "Power Yoga" which is intense and controlled. This is their therapy and a way to become productive for the rest of the day!

Meet some of our students and their journey into yoga! Many of our students come from a gym or fitness background and the one thing that they love the most about the style of practise is the strength based fitness element of it. The physical benefits of increased mobility and tone as well as the vinyasa flow which builds an internal heat and leaves you "sweating". We call it "spiritual fitness" helping our customers to sleep better and to balance out their life. Most of our students are new to "Power Yoga" which is intense and controlled. This is their therapy and a way to become productive for the rest of the day!
What You Get For $397:
  • ​6 Weeks of uUnlimited Yoga (Hot, Power, Sculpt, Yin, MOVE & Let Go Flinders Lane Classes) Valued at $300
  • ​Access to our state of the art facilities & express classes (showers, towels, mats, full amenities) Valued at $100
  • ​2 x Coaching Alignment/Workshop sessions Valued at $300
  • ​Weekly self-paced themed lectures and homework Valued at $120
  • ​Your own personal peak performance coach to provide motivation and support Valued at $150
  • ​6 week diet plan to achieve your health goals our proven nutritional system valued at $100
  • ​Personal leaderboard progress tracking for Motivation & Accountability Valued at $150
  • Game of Commitment and Chance to win $1000 prize money!
  • ​PLUS Unlimited Access to your studio membership from the date of purchase Valued at $300

Total Value $1500 NOW Only $597

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CLAIM YOUR 6 Week 42 DAY DETOX Program FOR ONLY $397
What are the minimum requirements to win
To be eligible to WIN any prizes in the Challenge all you need to commit is:-
Minimum 4 attendance yoga sessions per week @ MOVE Yoga 
between Monday 19 February and Sunday 31 March 2024

The game of commitment participants will gain points for attending in studio yoga sessions and daily checklist items on Challenge Runner APP and the challenger that gains the most points over the duration of the challenge will win!

I have more questions
Please see our FAQ Section.
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* The PROGRAM and associated contest referred to as the “Challenge” is a game of commitment, dedication and mindset. Each entry will be individually assessed. To be eligible to WIN any of the prize you must complete at lease the following 3 items:-Attend "on average" at lease 4 yoga sessions per week @ MOVE Yoga, The game of commitment participants will gain points for attending in studio yoga sessions and daily checklist items on Challenge Runner APP and the challenger that gains the most points over the duration of the challenge will win!
Frequently Asked Question?


Is the Program for me?
Do you feel sluggish, tired, unmotivated, over/underweight?
Do you want to commit to an effective fitness program that will have long lasting effects?​
​Would you like to have a ton more energy throughout the day?
Do you want to increase your strength, cardio, mobility and flexibility?
Do you want to train risk free of injury?
Have you been thinking of trying yoga but think it is too soft and fluffy?
​Are you ready to start learning and exploring new ideas?
​Do you like meeting new people and being part of a community?
​​Do you want to extend your knowledge of body/mind connection ?
If your answers are yes then this is the program for you!
What are the Benefits to participating in the Program?
This fool-proof program will get you strong and fit, boost your energy, improve your mind and body strength and increase your confidence & productivity ,all whilst having fun doing it.With over 40 classes a week or In Studio on Flinders Lane Melbourne.
What If I Want To Go My Own Pace?
Fantastic! The leaderboard and the prize money are there for fun and motivation, but the most important thing is you set a schedule and comittment to your practise steadily for the entire 6 weeks and beyond. Once you have achieved this you will have a comittment towards your yoga practise and take this with you for ther rest of your life. You will meet so many people and have many laughs along the way and no pressure to push beyond your limits. 
What Are The Program Dates?
With all challenge purchases you can start practising from the date of purchase to completion of the challenge.
2024 Dates
February Challenge: Monday 17 February September to Sunday 31 March 2024
How Much Does The Program Cost?
ThE Program is $397 up front which includes:
6 weeks of unlimited yoga for the duration of the challenge PLUS access to classes from date of purchase through to completion of program
Unlimited access to in studio, live stream & on demand
2 x Coaching Alignment Workshops
Game of Commitment real time Leaderboard progress tracking and prizes
Meal & diet plan to achieve your health goals and provide nutritional support
Online Portal for Weekly themes and lectures
Chance to win $1000 prize money!
What if I am an Exisiting MOVE Member. Can I participate in the Program?
Yes, existing MOVE Members can participate in the Program. All memberships will be paused for the challenge period and start back up again upon completion of the Program. Full terms as per membership remain.
What do I need to do to Win the Game of Commitment?
The Game of Commitment is designed to keep you accountable to dedication and mindset. The winner of the Challenge will receive $1000 cash.
To be eligible to WIN any of the prize you must complete at lease the following 3 items:-
Attend "on average" at lease 4 yoga sessions per week @ MOVE Yoga
Attend workshop sessions
Complete online lectures
The game of commitment participants will gain points for attending in studio yoga sessions and daily checklist items and the challenger that gains the most points over the duration of the challenge will win
Are There Group Meetings that I am Required to Attend?
No meetings! We know you are busy! All you need to do is attend as many classes as you can during the period and complete the online lectures and log your daily health checklist items on the App!
What if I am new to Power Yoga?
We practise a strong vinyasa style of yoga. Designed to build strength and tone in the body. Have you been thinking about trying yoga? Or has someone suggested that you try yoga? Our experience is that just trying one yoga class will only leave you frustrated. You will spend most of the time looking around the room, trying to figure out what the instructor is saying and feel awkward and frustrated. Studies say it takes at least 6 weeks to change a habit. To make a real change to your life. Well the Body Evolution Secrets Program is designed with this in mind. We will teach you how to set the foundations of your yoga practise and carry this through for the 6 weeks of the program. This will include learning the basics of a power yoga practise, building strength, learning alignment, creating healthy diet and nutrition habits and becoming part of our community.
How are by Stats Recorded and Where?
Your class attendance will be updated on the challenge APP daily by 4pm for the previous day. It is up to you to check off your daily checklist items on the APP which you will gain points for. 
When Can I Get Access to the Resources?
Full Access to all the Body Evolution Secrets Program Resources can be accessed on the start date.
Can I participate in the Program If I am Pregnant or Breastfeeding?
We do not recommend following the Program exercise plan or meal plans whilst pregnant or breastfeeding. During pregnancy and shortly after your body may experience high levels of the hormone Relaxin which relaxes the ligaments in the pelvis preparing the body for childbirth. Your body can experience more range in flexibility due to this and it is important not to over stretch the ligament. Also generally, our classes are not designed for pregnant women. Power & Hot Vinyasa increases your heart rate during your practice and it can be unsafe to practise during pregnancy. It is important to consult your medical practitioner prior to practising during pregnancy. Likewise dieting to lose weight during pregnancy can be hazardous to you and your baby, especially since a weight loss regimen may restrict important nutrients such as iron, folic acid, and other important vitamins and minerals.
What is the prize for the winner?
The winner of the challenge with the most points completed at the end will win $1000 prize money.
Copyright 2019 - MOVE Yoga
Level 1, 335 Flinders Lane, Melbourne